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Surviving and Thriving in a Creative Desert

Things I have tried to do to get creative again

As I mentioned in last week’s post, I have been struggling with artist’s block this summer. During this journey, I’ve tried various things to break out of it, such as: copying art demonstrations from art technique books, re-touching/re-working old paintings, and working in a prompt driven sketchbook. Unfortunately, the later project hasn’t been working out so great lately. I’ve been procrastinating on doing the daily prompts, and have felt uncertain as to which mediums to work in for the sketchbook pages, should it be watercolor, colored pencil, acrylic, gouache or something else that I use? I have been unhappy with the colored pencils because they take so long to build up color and tone and I want to get some momentum and finish the nature section so I can keep moving along. It’s also difficult to correct mistakes with this medium, and I am finding that a lot of my prompts are not living up to my expectations. All of which keeps me stuck in neutral, and not making new work consistently.

Some insights I have gained about my artist’s block

Maybe it’s also the heat of the summer, which seems extraordinarily hot, even for Maryland. Or perhaps it’s the dislocation I feel in adjusting to a new house, guilt (genuine or otherwise, about abandoning household chores to make time for art), or something else entirely. Whatever the cause, I want to come up with some solutions so I can move forward and make more art, and hopefully at least some of the pieces will turn out the way I envision or will be at least good enough to post on social media. This year there’s been a mix of both good paintings and some not so good paintings. The paintings I’m not happy with might get thrown out, or sanded and re-worked, depending on the state of the canvases. I feel dry and uninspired, and I feel I have reached the limit of my skill set in art. In fact, I feel I need more fuel for my creativity and knowledge base.

Tips for breaking through a creative block

While I am pondering these thoughts, I’d like to share some tips I picked up from an article, “How to Survive a Creative Slump,” by Our Daily Craft, on http://www.ourdailycraft.com/2017/02/21/survive-creative-slump, by Sarah White, February 21, 2017. A few suggestions that the author offers include: 1.) starting with a small creative project, 2.) working quickly, 3.) reading a book you enjoy, and 4.) organizing or cleaning something in your home.  For instance, the author suggested a few small projects to help jumpstart your creativity such as 1.) “sewing a cloth napkin,” 2.) “knitting a headband,” 3.) Paint on a 4 x 4-inch surface, or “writing a haiku.” (Source: ibid)  Since I am not particularly good at crafts or anything DIY, which I learned after re-finishing some furniture and all of my kitchen cabinets in my new home, I have settled on painting a 4 x 4-inch canvas of Canada Geese. I re-worked this miniature canvas in oil paints about a week ago, and I am fairly happy with the result. Another suggestion that the author makes is to re-visit old projects that you had left unfinished. (Source: ibid)  I certainly have a pile of unfinished works-such as unfinished drawings, pastels, and pages in my sketchbook where things just didn’t come together. Perhaps it would be a good problem-solving exercise to utilize my creativity.

In addition, the author also discussed making something quickly-which I’m not sure I would do

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This quote was obtained from the internet via a Google search, and no copyright infringement is intended.
Canada Goose trio,flat
Canada Geese Trio, oil on canvas, 4 x 4 inches, 2018, Jodie Schmidt.
Koi fish painting, flat
Koi Fish Group, acrylic on canvas, 5 x 7 inches, 2018, Jodie Schmidt. This is the first stage of this painting.
Koi group, flat
Koi Fish Group, acrylic on canvas, 5 x 7 inches, 2018, Jodie Schmidt. And this is the completed acrylic painting! 
Koi fish portrait, flat
Koi Fish portrait, acrylic, 4 x 6 inches, 2018, Jodie Schmidt. Pictured is stage 1 of this acrylic painting.
works in progress, flat
Here are some small value paintings of water lilies and a blank canvas. I’m not sure what the subject might be for this one yet.
small value paintings, flat
Close up of the water lily paintings in progress.
nature sketches 1, flat
Pictured is stage 1 of my dandelion sketches in colored pencil and pastel. I wasn’t happy with how these turned out, so I re-worked them in two subsequent stages, pictured here. These drawings are from my Julia Orkin-Lewis Sketchbook, Draw Every Day, Draw Every Way. 
Nature sketches, 2, flat
My first step to re-work these paintings was to cover up the areas I didn’t like with gesso and let it dry so I could re-paint with acrylic. I learned that colored pencil is really hard to get rid of if you make a mistake.
dandelions sketchbook flat
And my final two steps were to add another layer of gesso after the first layer had dried. Afterward, I re-painted the offending areas with Liquitex acrylic paint. However, I’m still not sure if I am happy with these sketches, but I don’t want to get stuck on them either. They are, after all, supposed to serve as ideas for completed future paintings.

since most of the problems I have had with my art have been poor planning. Another problem which leads to unsatisfactory art for me is not spending enough time checking the accuracy of the drawing, as unfortunately happened with my latest portrait of Lincoln, which I decided to re-work and re-draw with oil paints. Needless to say, it didn’t turn out that well. Maybe if I were an abstract painter I could get away with a more intuitive approach to painting, than a more structured one with specific steps, but I am not. Since I am a more traditional painter, I am sticking with what works for me, which is starting with a drawing, adding three values in pencil to the sketch, and then making a colored sketch to base the final painting upon. Unfortunately, the more I tried to fix the drawing, the worse it got. In the end, I finally decided to abandon it, and start with a new sketch on a totally different substrate on a larger scale. It hasn’t become a painting yet, but I think I identified some drawing errors in the painting, by making a new sketch.

However, one thing I do want to try is to read a novel, article, or poem, to try and get some new ideas flowing. Some of my best works have been inspired by the poetry of Dickinson and Frost. Maybe reading literature will also help me to become a better writer and get me out o this writer’s block I seem to be assailed with lately. How about you? Do you have any suggestions for breaking out of a creative rut? I’d love to hear! Just post in the comments section of this blog. Thanks for stopping by!

 

 

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Artists: What Kind of Artist are You?

Artists: What kind of Artist Are You-Amateur, Hobbyist or Professional?

Why I decided to Write about Artist Types

It’s been awhile since I last posted on this blog, and I have debated off and on within myself, whether to continue blogging about the series I started in May called, and famous failures. However, at the end of the day, I decided that I would switch gears and write about a more arts-based topic. Instead, I decided to examine the topic of different artist types and the pros and cons of each type. It’s my belief that there is no superior type of artist, and that it is all about what type works best for you. However, I do think that it takes a very unique person to be able to combine the roles of both artist and entrepreneur.

In my opinion, such individuals must be extremely dedicated to making art their life’s work, no matter what it takes, or how much time they have to invest in learning their craft and other business skills to make a profit. On the contrary, not every artist has that sort of drive or wants their art to be consumed by the public as a commodity. Perhaps for some, art is an outlet for their feelings and experiences and they would rather keep that private, which is perfectly fine. Meanwhile, there are other artists who find themselves somewhere in the middle between hobbyist and amateur artist.  These artists, sometimes called, “double jobbers,” want to take their art to a more professional level, but also work a day job, such as the British artist described in the article, “The Double Jobbers, Making a Living into eh Arts, by Kathy B. Sweeney, posted on The Guardian, https://www.theguardian.com/culture/2012/jul/29/living-working-in-the-arts. Consequently, they are not pressured to make a living from their art. On the other hand, there are artists who cannot imagine doing anything else with their lives and spend almost all of their time marketing and making their artwork. The three types of artists which I will discuss in this blog post are a hobbyist, amateur, and professional artists, along with the pros and cons of each type.

Why is it important to know what type of artist you are?

I picked this topic because I have been wrestling with the question about what category I fall into as an artist: Amateur, Hobbyist or Professional? In my opinion, it’s important to know which category of artist that you fall into because there are specific actions that you need to take if you want to go beyond making artwork for pleasure and start making it with a business mindset. According to author, Alyson Stanfield, who wrote the art business book, I’d Rather Be in the Studio, it is not enough just to make art, you need to learn about how to market and sell your art, as well as to sharpening your artistic skills and creating a specific body of work that showcases your unique style as n artist. (Sources: Artwork Archive, “Alyson Stanfield Shares Her 10 Best Marketing Tips,” https://www.artworkarchive.com/blog/alyson-stanfield-shares-her-10-best-art-marketing-tips, accessed on 06/14/18, and Alyson Stanfield, I’d Rather Be in the Studio!, preface, pg. 1, 2008, Pentas Press, Golden. Colorado, and Aletta de Wal, “Hobbyist, Amateur or Professional Artist: Which Are You?” http://emptyeasel.com/2011/02/01/hobbyist-amateur-or-professional-artist-which-are-you accessed on June 6, 2018. )

My Journey as an Emerging Artist

After my father died in 2011, I realized that I wanted to make the most of the time I had left. I wanted to live without regrets about not pursuing art to the highest extent possible. For as long as I can remember, it has been my dream to be an artist.  In fact, my grandmother reported in her scrapbook that I began drawing at the age of 3. When I first started making art with the intention of selling it, back in 2011, my catalyst for making art was that I needed an avenue to express my grief.

Deciding what level of involvement in art I want to have in my life has modified my choices and informed my decisions about my career, how I spend my time, and how I spend my money. I’ve gone from being a wide-eyed dreamer of a someday art career, as an art student, who lived amongst the bubble of the art community, to living life after college with all its startling reality. This world I now live in includes: bills, student loan debt, working as much as I can on my art while balancing a night job, experiencing frequent rejections for art shows, and feeling unrelenting and crushing self-doubt about my abilities as an artist.  I feel I have been drifting without many purposes in my quest to be a professional artist, and it’s making me wonder whether this is the life I really want.

Making the Jump from Hobbyist Artist to Amateur Artist

In more recent years, I have really stepped up my activity to bring my art to a more professional level, such as: creating profit and loss sheets in Excel, designing an art catalog of inventory, launching an artist website, blogging about art, participating in more frequent art shows, hosting studio sale events at my home, producing custom art, and starting commerce shops on Etsy and Red Bubble, etc. However, all of this activity has been challenging and sometimes disappointing. It seems to me that no matter how hard I try, I am still struggling to sell my art consistently. I have also made efforts to connect with people on a personal level through writing blog posts, and producing artist newsletters.

However, I am still not making a profit and instead, I find myself falling into debt to pay for framing, art supplies, and marketing expenses. Even more importantly, I feel I have lost the joy of making art in the midst of all this business related activity. Consequently, I’ve had severe doubts about whether I want to be a professional artist, because of the amount of work, time, emotion, skill, and unflagging confidence a professional artist must have to survive. I wonder, are I any other artists are struggling with this situation? And I’m also asking myself, do I really want to be a professional artist, or not? If not, then what type of artist do I want to be?

 

What are some Specific Types of Artists?

To investigate and to define the different types of artist that anyone can be, I read an article entitled, “Hobbyist, Amateur, or Professional Artist-Which are you?” written by Aletta de Wall on the website, Empty Easel, at http://emptyeasel.com/2011/02/01hobbyist-amateur-or-professional-artist-which-are-you. The author, De Wall, states that there are three categories of artists and they are: Hobbyist, Amateur, and Professional and that each type is distinctly different. (Source: ibid)

The Hobby Artist

For example, hobby artists are not trying to make a living from their art, and they may only make art when the creative bug bites. (Source: ibid) In addition, hobby artists may study for many years and hone their craft by taking classes and workshops, but they may not ever receive the recognition that their work deserves because they are not taking actions which would promote their art effectively, such as having a business or marketing plan. (Source: ibid) On the other hand, an advantage of being a hobby artist is that there is no pressure on them to cater to a specific audience or make a profit, so they are free to experiment with a variety of media and subject matter and styles and techniques. They may also have more time to make art because there is no imperative to make a profit and engage in business-related activities such as marketing, bookkeeping, or sales.

The Amateur Artist

Another category of artist types is the amateur artist. This type of artist has started to play with the idea of making their art into a profession. (Source: ibid) Perhaps they have started to think that they need to start selling their art to help foot the bill for their art supplies, and to start being able to deduct their art expenses from taxes. (Source: ibid) An important distinction between hobby artists and amateurs is that amateurs are willing to give up their personal time in order to learn how to sell their art and creating new works. (Source: ibid) However, they may be uncertain about how to turn their passion into a viable business. (Source: ibid)

The Professional Artist

Finally, the last category of artists that this article discussed is professional artists. This type of artist is distinguished from the other two types of hobby artist and amateur artist because they consider art to be their profession. (Source: ibid, and Drew Kimble, “9 Warning Signs of an Amateur Artist,” https://skinnyartist.com/9-warning-signs-of-an-amateur-artist, accessed on June 7, 2018. )

These types of artists want to make a profit from their art, build a following, and continue to build their business skills at the same time. They have an intense level of dedication to their art and are willing to sacrifice time, money, sleep and do whatever it takes to make a profit. (Source: ibid, and Drew Kimble) They might work another day job to help support their business or eventually quit their day job when they are able so that they can devote more time to making art and learning how to sell it. Other activities that they engage in are: making studio time a daily habit, applying for grants, writing artist newsletters,  submitting their artwork for review at galleries and art fairs, write business plans, extend their knowledge of effective business practices by attending art business workshops, etc. (Source: ibid, and Hayley Roberts, “Twelve Things No One Ever Tells You About Being An Artist,” The Huffington Post, https://www.huffingtonpost.com/hayleyroberst/twleve-things-no-one-tell.html. accessed on June 7, 2018.) They also promote their artwork online and offline through social media, their artist website, and in real life artist events, such as art gallery openings, art festivals, etc.  (Source: ibid)Some may also make a living by teaching their craft to others. (Source: Aletta De Wal, “Hobbyist, Amateur, or Professional Artist-Which are you?”, and Hayley Roberts, “Twelve Things No One Ever Tells You About Being An Artist,” ) .

These artists may receive more recognition for their artwork, but they may also experience more criticism and rejection than the two other types because they are more aggressively pursuing art gallery representation, etc. In addition, they may have less time for making artwork because they have to balance making art with business-related duties. Furthermore, they may struggle to sell their art or make consistent income and they may face stiff competition from other artists because it is such a saturated field.  It is a long road for these artists towards building a following and making a success from their art, but they are dedicated for the long haul. (Source: Drew Kimble, “9 Warning Signs of an Amateur Artist,” https://skinnyartist.com/9-warning-signs-of-an-amateur-artist, accessed on June 7, 2018. )

What about You? What Type of Artist are you?

So what about you, reader? What type of artist are you? I would love to hear about your dreams and hopes with regards to making art. Thanks for taking the time to stop by and read this. Next week, I will be talking about this topic of artist types in more detail, with a slight twist. The twist will be a more in-depth look at what it really means to be a professional artist and why it has been traditionally so difficult to be successful in this field.

The photos below are a collection of art demonstration paintings that I created to help re-teach myself how to draw in pastels and to prepare for the pastel workshop I taught on June 16, 2018, at the Colorful Canvas art supply store. Also included are photos of my art students at work and the pastel drawings they created at the class. Please note, the pastel drawings pictured here are based on the art demonstrations found in the book, The Art of Pastel, published by Walter Foster, in 2010. These pastel drawings are not my original works and are not intended for sale. The works were made simply to practice pastel drawing techniques and help my students to have a demonstration format to follow. In addition, the pastel drawings were originally created by the artists, William Scheider and Marla Baggetta, and no copyright violation is intended.

pastel still life with onions and carafe1
Jug with onions, pastel on paper, after William Schneider, 2018.
Haybale pastel landscape, flat-1
Hay bales Landscape, pastel on paper, after William Schneider, 2018.
Colorful canvas 1, flat_edited-2
Photo of Art Students at Work, June 16, 2007, at the Colorful Canvas Art Supply Store.
Colorful Canvas students, flat_edited-1
These are photos of students at the Colorful Canvas in Frederick, MD on June 16, 2018. This was taken during a pastel workshop I taught which focused on drawing a fruit still life in pastels.
Carlton's fuit still life, flat-2
Here is some more student Artwork which was completed at my pastel workshop.
Denise's still life, flat-2
Another image of a student’s pastel drawing.
Jean's fruit still life, flat
A final image of my mother’s artwork, who was also one of my students and a dedicated support of my art.
demonstration pastel painting, flat
Here is the art demonstration I created for the pastel workshop. I re-created this pastel drawing during the class to teach the students how to draw a fruit still life from scratch. To guide the students, I started by drawing with the basic shapes, circle, triangle, and oval. Note: This pastel was originally created by artist,  Marla Baggetta in the book, The Art of Pastel, published by Walter Foster in 2018. 
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Pastel Workshop at the Colorful Canvas Art Supply Store in Frederick, MD

Today I taught a pastel workshop at the Colorful Canvas art supply store in Frederick, MD. It was quite a change stepping into the teacher’s shoes after years of being a student. I was amazed at how quickly my students picked up all the various concepts I tossed out at them including line, shape, color, and value. I started with a drawing and broke down the fruit still life into basic shapes. After I had done that, I broke down the colors and values to their most basic levels and continued to refine them. In addition, I took breaks in between each step, so the students could follow along and not get lost in the process. I hope to be able to teach another pastel class soon! Below are some photos of the art class students I taught today and the artwork they created. Thanks for stopping by!Colorful canvas 1, students_edited-1Colorful Canvas students, two_edited-1Carlton's fuit still life_edited-1Denise's still life_edited-1Jean's fruit still life_edited-1demonstration pastel painting, Jodie

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Pastel Workshop

Hello friends, family, and fans,

I am planning to host a pastel workshop this June at the Colorful Canvas in Frederick< Md on June 30th from 1pm-3pm. I will be giving a live demonstration of how to use pastels to create a three-dimensional drawing with a fruit still life. Call me or email me if you have questions or would like to register for this event. Beginners are welcome! Revised Paint Night Flyer, final

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Part 2: Famous Failures, J.K. Rowling, Addendum

 

 

Lincoln and J.K. Rowling are both Writers

 After writing last week’s blog post about famous failures and depression, in which I compared the experiences of the famous failures, Abraham Lincoln and J.K. Rowling, I realized that I had failed to document a source for the statement I had made about her depression. Citing sources is very important to me since I come from an academic background. So, this week I am writing an addendum to last week’s blog post with some citations and some quotes from J.K. Rowling about her experiences with depression, and how she overcame it. How I made this mistake, I don’t know, since I spent many weeks proofreading the post, but there it is. Perhaps it’s like tunnel vision, the closer you are to something, and the harder it is to get perspective about an issue.

 

In addition, I’d also like to discuss another link between J.K. Rowling and Abraham Lincoln that I had inadvertently missed, which was that they both are writers. Abraham Lincoln wrote poetry and speeches, and some of his most famous writings were The Gettysburg Address (presented in November 1863) at the Gettysburg battlefield, in Gettysburg, Pennsylvania, and his House Divided Speech, given on June 6, 1858, at the Illinois republic convention in Springfield, Illinois.(Sources: “This Day in History,” 19 November, Lincoln’s Gettysburg Address, The History Channel,https://www.history.com/this-day-in-history/lincolns-gettysburg-address, accessed on 05/17/18, and  “Lincoln’s House Divided Speech,” (1858), PBS.org, http://www.pbs.org/wgbh/aia/part4/4h2934.html, accessed on 05/17/18).

 

Likewise, J.K. Rowling is a fiction writer and the celebrated author of the Harry Potter book series. Rowling’s writing was a major factor in her recovery from depression, and I wonder, might she have been on to something? (Source: “How J.K. Rowling beat Depression,” Justin Bennett, How I Beat Depression, http://www.howibeatdepression.com/how-jk-rowling-beat-depression/, accessed on 05/17/18. It is possible that Lincoln also found relief in writing from his depressive thoughts.

 

For example, in an article by Joshua Wolf Shenk, “Lincoln’s Great Depression,” Shenk includes a poem that may have been written by Lincoln, though no definitive evidence exists, as the poem was unsigned. However, it seems likely that Lincoln might have written it because several characteristics of the poem are similar to Lincoln’s style with regard to “syntax and tone.” (Source: Joshua Wolf Shenk, “Lincoln’s Great Depression,” The Atlantic, October 2005 issue, https://www.theatlantic.com/magazine/archive/2005/10/lincolns-great-depression/304247/) In the poem, the unknown author wrote about depression and his/her intention to commit suicide, entitled, “The Suicide’s Soliloquy. (Source: ibid) The poem was published in The Sangamo Journal in 1838, which was a “four-page Whig newspaper in Springfield, Illinois”. (Source: ibid, and Joshua Wolf Shenk, “The Suicide Poem,” The New Yorker, June 14, 2004, Issuehttps://www.newyorker.com/magazine/2004/06/14/the-suicide-poem, accessed on 05/21/18,) Here is a quote from this poem:

 

“Here, where the lonely hooting owl
Sends forth his midnight moans,
Fierce wolves shall o’er my carcase growl,
Or buzzards pick my bones.

 

J.K. Rowling and Her Depression

 

Similarly, in her own words, Rowling described her experience with depression as follows: “Depression is the most unpleasant thing I have ever experienced…It is that absence of being able to envisage that you will ever be cheerful again. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.” (Source: Justin Bennett, “How J.K. Rowling Beat Depression,” May 15, 2012, http://www.howibeatdepression.com/how-jk-rowling-beat-depression, accessed on 15 May 2018.) In a similar way, Lincoln described is depression as untenable: “I am now the most miserable man living. If what I feel equally distributed to the whole human family, there would not be one cheerful face on the earth.Whether I shall ever be better, I cannot tell; I awfully forebode I shall not. I must die or be better, it appears to me.” (Source: Abraham Lincoln Quotes about Depression, http://www.azquotes.com/author/8880-Abraham_Lincoln/tag/depression, accessed on 05/18/18, and also, “Lincoln’s Great Depression,” Joshua Wolf Shenk, The Atlantic, October 2005 issue, https://www.theatlantic.com/magazine/archive/2005/10/lincolns-great-depression/304247/, accessed on 05/18/18.

 

According to the writer, Justin Bennet, Rowling experienced a depressive episode, and suicidal thoughts following the break -up of her marriage to a Portuguese journalist that ended in two years. (Source: (Source: “How J.K. Rowling beat Depression,” Justin Bennett, How I Beat Depression, http://www.howibeatdepression.com/how-jk-rowling-beat-depression/, accessed on 05/17/18.)  At the time, of her divorce, she was living in Edinburgh, Scotland, with her small daughter, and a friend paid the security deposit on her apartment. (Source: CNN, “Harry Potter author: I Considered Suicide,” 2008, http://cnn.com/2008/SHOWBIZ?03/23/rowling.depressed/index.html, accessed on 15 5 2018.)  She was unemployed and living on welfare benefits to support herself and her daughter. (Source: ibid) Seeking medical assistance turned out to be her salvation, although the first Dr. she went to seek help, unfortunately, dismissed the severity of her depression. (Source: Bennett) However, her regular physician prescribed cognitive behavioral therapy to help her to overcome her depression. (Source: Fox News, “J.K. Rowling Considered Suicide while Suffering from Depression Before Writing ‘Harry Potter,’ www.foxnews.com/2008/03/23/jk-rowling-considered-suicide-while-suffering-from-depression-before-writing.html).  She was caught in “fearful cycles of rumination and doubt,” as she started writing her series of Harry Potter books, which she had originally “conceived” in 1990, while she rode on a train. (Source: Bennet, 2012). Her first Harry Potter book was published in 1996 and was titled, The Sorcerers Stone. (Source: CNN)  And in fact, one of the characters described in her book called “Dementors,” were “hooded monsters,” that were symbolic of her depression, helped her to express her feelings about depression in a constructive way. (Source: Justin Bennet).

 

How Writing the Harry Potter Series Helped J.K. Rowling to Cope

In her depressed state, she thought that she had “nothing to lose,” by writing these books and that the worst that could happen would be rejection from “every major publisher in the UK.” (Source: ibid).

She turned writing into a daily discipline, and it became an outlet to help her overcome her depression, and the structure that this routine created provided her with stability during a very unstable stage in her life. (Source: ibid) It also helped her to stop worrying as she focused on creating plotlines and character descriptions for her Harry Potter books. (Source: ibid)

Is there Therapeutic Value in the Arts to help treat Depression or other forms of Mental Illness?

Could there be therapeutic value in immersing oneself in the arts, whether it is writing, music, fine arts, or creative movements, such as dance or sports? As for myself, I have found comfort in using drawing and painting as an outlet to express my feelings of grief, sadness, and anxiety. For example, in 2011, I started a painting series to document my father’s life, which I entitled, A Life Remembered. This painting series was based on black and white photos, which I used as inspiration for oil portraits of my father and the people and places he encountered during his lifetime. Similarly, J.K. Rowling found a daily writing practice to be of assistance to her in fighting her depression. (Source: “J.K. Rowling How to Deal with Failure,” Medium.com, https://medium.com/personal-growth/j-k-rowling-how-to-deal-with-failure-ff8c7cb0048, accessed on 05/17/18). Might Lincoln have also found solace in writing as an outlet for his feelings as well, while he was struggling with depression? I’m not sure of the answer, but all these questions are definitely food for thought.  Could it be that creative expression has the potential to be advantageous to everyone, whether you consider yourself “talented” in a specific discipline or not? Maybe art for art’s sake is valid, even if your art is not award winning.

 

According to the authors, Stuckey and Nobel, (2010), there is evidence-based research which suggests that these four creative domains: visual arts, music, expressive writing and dance/creative movement, there is a positive and beneficial relationship to health and well being. (Source: Heather L. Stuckey, and Jeremy Nobel, “The Connection between Art, Healing and Public Health: A Review of Current Literature,” US National Library of Medicine, National Institutes of Health, American Journal of Public Health,, 2010 February, volume 100 , issue (2):, pages 254-263 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804629/. Accessed on 05/18/18).

 

These authors examined the current understanding between “art and healing,” by studying various research and literature which documents this connection (Source: ibid) The goal of their literature review and research was to focus on the time period between 1995-2007 and to evaluate “the state of peer-reviewed research on art and healing.” (Source: ibid)  They also sought to offer a concise summary of “both qualitative and quantitative research methods and results,” and to provide a description of all the main “categories of creative expression,” which have surfaced as enrichment to the

JK Rowling, flat
J.K. Rowling, Conte crayon on pastel paper, Jodie Schmidt, 2018. Photo reference source: Wikimedia Commons,JK Rowling reads from Harry Potter and the Sorcerer’s Stone, at the Easter Egg Roll, at the White House, Daniel Ogren, 5 April 2010, photograph.
Lincoln Portrait in Pastel, flat
Abraham Lincoln, Conte crayon on pastel paper, Jodie Schmidt, 2018. Photo reference source: Wikipedia, Alexander Gardner, November 8, 1863, matte collodion print.

quality of life. (Source: ibid). The result of their research indicates that “in all four areas of creative expression,” significant indications pointed to a trend that showed that participation in the arts for enrichment’s sake has statically significant beneficial “effects on health.”(Source: ibid)  However, the authors offer the caveat that there are limits to “many of the studies included in our review,” and it is therefore not possible to make generalizations about the relationship between the therapeutic benefits of engagements with the arts and one’s health. (Source: ibid)  In addition, the authors also admit that their “sample of studies is not exhaustive, and other research has been added to the literature since our review was conducted.” (Source: ibid).

 

In conclusion, it;’s an interesting study nonetheless, despite its limitations, and it confirms my supposition that there could be a positive correlation between the arts and well being. I wonder if somewhere inside of ourselves, we really do know what is good for us, and just need to listen to that instinct more. What about you? Have the arts helped you get through difficult times or brought enrichment to your life?

 

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Order Your Custom Art Portrait Today: And Make a Lasting Memory of Your Pet

Ever wanted to design a portrait of your beloved pet, as a keepsake but didn’t know how to get started? I specialize in pet portraiture for dogs, cats, and many other animals. It all starts with a free consultation with me at my studio, where we can discuss your unique vision for your pet portrait, pricing, and any other details you would like to discuss. Be sure to bring a few good photos (at least 2-4 images clear images) of your pet which show it’s defining features such as special markings, eye color, the texture of fur, etc. The photo should be taken at eye level and be crisp and clear with good lighting and should be no smaller than 4 x 6 inches. The more photos you bring with you the better so I can design the best possible portrait for you. Want to learn more? My shop policies and examples of my previous pet portraits can be located on my web site:  https://www.etsy.com/listing/487300610/jack-russell-terrier-custom-art?ref=shop_home_active_19. Here are some examples of recent pet portrait commissions in oil and acrylic paint that I have created for clients. Or you may call or text me at: (301) 712-8115 to schedule a free consultation.